Obesity Essay By Shailja Sharma Obesity is a condition wherein a lot of excess fat accumulates in the body. It generally occurs when a person consumes excessive food and does not indulge 9/09/ · Causes and Effects of Obesity Essay This refers to a medical condition in which a person’s body has high accumulation of body fat to the level of being fatal or a cause of 25/04/ · Obesity can affect ones social, psychological, health, and health and wellness lives. Obesity can be a fatal disease causing many deaths not only in America but around the world.
Essay on Obesity : Causes, Effects, Prevention & Solution
Obesity is a big problem of health, essay on obesity. Excessive weight gain is generally due to large intake of food. When excessive amount of energy is consumed and less quantity of it is used up the excess energy gets converted into fat which is deposited as adipose tissue. Excessive weight would predispose a person to cardiovascular diseases, diabetes, gout, arthritis, disease of the liver and gall bladder, etc. Common complaints from an obese person would be fatigue, backaches and foot-aches after a little bit of excretion. A genetic base regulates species, difference in body fat and sexual difference within a species. The appearance of food or the smell of essay on obesity turns their appetite on, though internally they would not be hungry.
Individuals who frequently attend luncheons hosted by their officials generally lead to consumption of heavy food. Persons leading sedentary lives are more prone to be obese, essay on obesity. There is hardly any attention given to physical activity. Obesity is also common during puberty, pregnancy and menopause, suggesting endocrine glands might be a factor. An injury to hypothalamus after a head injury may lead to obesity as the hypothalamus cannot regulate appetite or satiety center, essay on obesity. Grade I- These people have Body mass index BMI less than The excess weight does not affect their health. They generally reduce on their own. Grade II- The body mass index is between Though they maintain good health but on little exertion they are fatigued.
For reasons unknown they are more at risk for developing diabetes, atherosclerosis, hypertension, fatty liver, gall bladder diseases, hernias, etc. Grade III- The body mass index is above They have very limited physical activity due to enormous weight. They are more susceptible to all the diseases of grade II. Losing weight requires careful planning in diet, essay on obesity. Reduced intake and regular loss of fat from body in the form of physical activity play a major role as a person grows old, essay on obesity. A slight change in ideal weight is normal. Generally obese persons lead sedentary lives. A low calorie essay on obesity with moderate exercise such as walking would be the best in which the time-span can be gradually increased.
The grade I type of essay on obesity patient can also essay on obesity part in outdoor games like tennis, badminton, swimming, cycling, etc. Among housewives, household activities like mopping, sweeping the floor, gardening, etc. also forms a pad of good exercise. Drugs usually act as appetite suppressors which have their own side effects and are no substitute to low calorie diets, essay on obesity. This is a surgical procedure of removal of excess of essay on obesity but is associated with recurrence and a few complications. By placing surgical staples, across the upper portion of stomach due to which intake capacity of food is reduced. A low calorie, moderate protein, restricted fat and carbohydrates and liberal fluid and high fibre diets are well preferred.
About 20 kcal per kg body is prescribed for a sedentary person and about 25 kcal per kg body weight for a moderately active person. Fats being concentrated source of energy it has to be restricted. Vegetable oils are permitted [except coconut and palm] to provide the required essential fatty acids. High Carbohydrate foods like potatoes, refined cereal products are to be avoided. To give satiety feeling and regular bowel movements, green leafy vegetables, fresh fruits and vegetables are preferred. Fluids should be taken in liberal amounts as they give a filling sensation.
A glass of water consumed before a meal reduces the intake. As the feet have to bear the load of the whole body they tend to develop problems associated with the joints, knees, spine and the hips. Obesity is closely associated with diabetes. Generally in simple obesity, a patient develops insulin resistance. Plasma cholesterol levels are high predisposing them to develop gall stones, essay on obesity. It can also lead to Gout. Apart from atherosclerosis these individuals are prove to develop high blood pressure and varicose veins.
Obese ladies when pregnant are greater obstetrical risk due to hypertension, essay on obesity, diabetes or postpartum infections. Obese adolescents have been found to have personality characteristics which are self-created among which the greatest is an inferiority feeling. Your Article Essay on obesity Home Static Main Menu Home Share Your Files Disclaimer Privacy Policy Contact Us Prohibited Content Prohibited Content Image Guidelines Plagiarism Prevention Content Filtrations Terms of Service Account Disabled.
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Obesity: What is it and what causes it? - Obesity Made Simple
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Topics for Essay on Obesity as a Problem Does socioeconomic status affect the possibility of obesity in an individual? Analyze the film and write a review on “Fed Up” – an obesity 25/04/ · Obesity can affect ones social, psychological, health, and health and wellness lives. Obesity can be a fatal disease causing many deaths not only in America but around the world. 9/09/ · Causes and Effects of Obesity Essay This refers to a medical condition in which a person’s body has high accumulation of body fat to the level of being fatal or a cause of
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